If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Des Moines. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Des Moines.
| Date | Event | Venue |
|---|---|---|
| 22 May 2026 | CelebrAsian 2026 Story of US | Western Gateway Park, Des Moines |
| 11 Apr 2026 | Wellness Weekend at Paws & Pints | Paws and Pints, Des Moines |
| 16 May 2026 | Des Moines Great Strides | Water Works Park, Des Moines |
| 01 Mar 2026 | Unwind Your Spine Yoga for Back Pain | Inner Space Des Moines |
| 29 Mar 2026 | Shake Off Stress Des Moines | Power Life East Village Studio, Des Moines |
| 09 Jul 2026 | BullD.O.G.S. in Healthcare 2026 Overnight Camp | Drake University, Des Moines |
| 26 Mar 2026 | Cooking Nutrition Class Plant Forward Eating | Kitchen Collage of Des Moines |
| 03 Mar 2026 | Womens Wellness Gathering | 3419 SW 9th Street, Des Moines, IA |
| 10 Apr 2026 | All Night Gong Experience with Sounds for the Soul (Optional brunch by All Love Wellness) | Unity Center of Des Moines |
| 03 Mar 2026 | Full Moon Gong Meditation with Healing Ceremony and Meal | 414 31st St, Des Moines, IA |
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